But of a rough day has forced me to shut down any running of distance over 1km. So I’ll be doing sprints for the next couple days. I explain it … Continue reading Your August 30th Update
It was an off day from training today for whatever that is worth. But you still get a video anyway.
A hot day meant getting up early to avoid the heat. But i still got in a 15km run. Here’s the video:
Today was a no mercy Monday. That meant it was an evening of speed. I posted a personal best over 1km since I was diagnosed in 2007. Here’s today’s video … Continue reading Your August 27th Update
Well this was an interesting day. It started off with seized up calves and resulted in a slow afternoon half marathon on the Cataraqui trail. Here’s your video update:
Sorry I missed yesterday’s update. It turned into a pretty busy day for me. And it was a half day off with just a light workout in the evening. Here’s … Continue reading August 25 Update
Today was a distance day. Check out the video.
As the fund is starting, things are always changing. And rapidly. I’m working hard not only to establish the fund for what it is ultimately meant for, but also to … Continue reading This is OUR Mission
Here’s your daily update for August 22nd. In addition to training, we’ll be working on some more videos for the website in order to make information more accessible. Thanks for … Continue reading Daily Update – August 22nd
Here’s your daily training update for August 21st. It’s a bit late for a post today, but that’s because it was an evening training session today.
Starting today, we’re launching a new long term campaign. This campaign is meant to support Reeves Moore. Reeves is a true MS Warrior. Diagnosed with Primary Progressive MS, Reeves has … Continue reading We’re Launching a New Campaign.
After some upload issues yesterday, here is Blake’s training up date for August 20th.